I provide 50-60 minute psychotherapy sessions in person at my New Jersey and New York locations as well as tele-therapy in New York, New Jersey and California. I specialize in treating anxiety, depression, obsessive compulsive disorder, trauma, substance abuse, personality disorders, sleep disorders and eating disorders. I am also experienced in providing support through difficult life transitions, including but not limited to transition to high school, transition to college, transition from college, divorce, newly married, new parents and individuals coming out of treatment and transitioning back to their lives. I’m passionate about supporting women and working with women related issues. I use several different modalities, including but not limited to: DBT, Systemics, Mindfulness, ERT, CBT, EMDR, CPT, Somatic Experiencing, Psychodynamics and attachment focused therapy, while coming from a humanistic existential, solution-focused strength based client-centered approach . I collaborate with other members of your treatment team to provide comprehensive and fluid care in a nurturing and safe setting. I am licensed in NY, NJ and CA as an MFT.

I also believe in the importance of community and tribe, and therefore offer an opportunity to gain skills to build that through engaging in group therapy. Please contact me if you are interested in learning more about the group therapy opportunities available.